Lonely Planet's local travel experts reveal all you need to know to plan the trip of a lifetime to Nepal. Discover popular and off the beaten track experiences from hiking to the hilltop Changu Narayan Temple, to taking a meditation retreat at Kopan Monastery, and dining on traditional Newari food in Kirtipur. Build a trip to remember with Lonely Planet's Nepal travel guide:Our classic guidebook format provides you with the most comprehensive level of information for planning multi-week tripsUpdated with an all new structure and design so you can navigate Nepal and connect experiences together with easeCreate your perfect trip with exciting itineraries for extended journeys combined with suggested day trips, walking tours, and activities to match your passionsGet fresh takes on must-visit sights and expert local recommendations on when to go, eating, drinking, nightlife, shopping, accommodation, adventure activities, festivals, and moreEssential information toolkit containing tips on arriving; transport; making the most of your time and money; LGBTIQ+ travel advice; useful words and phrases; accessibility; and responsible travelConnect with Nepalese culture through stories that delve deep into local life, history, and traditionsInspiring full-colour travel photography and mapsCovers: Kathmandu; The Kathmandu Valley; Kathmandu to Pokhara; Pokhara & Around; The Terai & Mahabharat Range; Trekking RoutesCreate a trip that's uniquely yours and get to the heart of this extraordinary country with Lonely Planet's Nepal.