Suitable for active people, this book provides comprehensive coverage for athletes and fitness exercisers alike. It contains information on the nutrition needs of both sexes in several sports and also includes information on supplements, energy drinks, and nutrient timing as well as advice for...
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Suitable for active people, this book provides comprehensive coverage for athletes and fitness exercisers alike. It contains information on the nutrition needs of both sexes in several sports and also includes information on supplements, energy drinks, and nutrient timing as well as advice for athletes who have undergone gastric bypass surgery.
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