Košík
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(prázdné)
Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater...
číst celé
Beginning with the simplest breathing and sitting techniques, and based on three key skills - concentration, mindfulness and lovingkindness - world-renowned meditation teacher, Sharon Salzberg, teaches how to start and maintain a meditation practice that will transform lives by bringing greater resiliency, creativity, peace, clarity and balance.
schovat popis- Nakladatel: Hay House UK Ltd
- Kód:
- Rok vydání: 2020
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 240
- Šířka balení: 20.6 cm
- Výška balení: 24.6 cm
- Hloubka balení: 2.1 cm
- Váha balení: 340 g
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