More than 80 percent of all Americans have been on a diet at some point in their lives. Isn't there a better way to break the cycle in the battle of the bulge? This title helps them: identify destructive eating habits; break the vicious cycle of emotional eating; and, develop a flexible plan...
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More than 80 percent of all Americans have been on a diet at some point in their lives. Isn't there a better way to break the cycle in the battle of the bulge? This title helps them: identify destructive eating habits; break the vicious cycle of emotional eating; and, develop a flexible plan suited to unique situations.
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