Košík
zboží
(prázdné)
Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, this book shows you how to slow down, become aware of what is going on around you and react effectively. It is written by a professional...
číst celé
Whether you're looking to control your depression and anxiety levels, improve concentration and reduce stress, or just want to restore balance in your life, this book shows you how to slow down, become aware of what is going on around you and react effectively. It is written by a professional mindfulness trainer.
schovat popis
- Nakladatel: John Wiley & Sons Inc
- Kód:
- Rok vydání: 2014
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 360
- Šířka balení: 18.6 cm
- Výška balení: 23.5 cm
- Hloubka balení: 2 cm
- Váha balení: 610 g
Recenze