Košík
zboží
(prázdné)
In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on healthy lifestyle habits and behaviour patterns, and how to manage your anxiety, How to Feel Less Anxious is your starting point for a happier,...
číst celé
In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on healthy lifestyle habits and behaviour patterns, and how to manage your anxiety, How to Feel Less Anxious is your starting point for a happier, healthier you.
schovat popis- Nakladatel: Summersdale Publishers
- Kód:
- Rok vydání: 2020
- Jazyk: Angličtina
- Vazba: Brožovaná
- Počet stran: 160
- Šířka balení: 14.8 cm
- Výška balení: 20.9 cm
- Hloubka balení: 1.7 cm
- Váha balení: 320 g
Recenze