Košík
zboží
(prázdné)
Acknowledgements. Preface. Foreword by Sir Anthony Seldon. Introduction. Part One. 1. What is yoga? 2. Who are teens today? 3. What goes on in the brain of a teen? 4. The changing body. 5. How teens experience society. 6. How does yoga help young people? 7. Mindfulness and yoga. Part Two. 8....
číst celé
Acknowledgements. Preface. Foreword by Sir Anthony Seldon. Introduction. Part One. 1. What is yoga? 2. Who are teens today? 3. What goes on in the brain of a teen? 4. The changing body. 5. How teens experience society. 6. How does yoga help young people? 7. Mindfulness and yoga. Part Two. 8. Body. 9. Food. 10. Anxiety. 11. Depression. 12. Addiction. 13. Social Isolation. 14. Bullying. 15. Relationships. 16. Sleep. 17. Exam Success. Part Three. 18. Success. 19. Happiness. 20. Serenity. 21. Conclusion. Bibliography. References.
schovat popis
- Nakladatel: Durnell Bookpoint
- Kód:
- Rok vydání: 2018
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 208
- Šířka balení: 15.4 cm
- Výška balení: 22.8 cm
- Hloubka balení: 1.3 cm
- Váha balení: 366 g
Recenze