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(prázdné)
Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.
číst celé
Running Until You're 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway's proven Run Walk Run (R) method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.
schovat popis
- Nakladatel: Meyer & Meyer Sport (UK) Ltd
- Kód:
- Rok vydání: 2019
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 184
- Šířka balení: 16.4 cm
- Výška balení: 23.9 cm
- Hloubka balení: 1.6 cm
- Váha balení: 428 g
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