Clearly explaining the how to of stress management and prevention, this title emphasizes experiential learning and encourages readers to personalize text information through practical applications and a tool box of stress-reducing resources, including activities and online stress-relief audio files.
číst celé
Clearly explaining the how to of stress management and prevention, this title emphasizes experiential learning and encourages readers to personalize text information through practical applications and a tool box of stress-reducing resources, including activities and online stress-relief audio files.
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