Košík
zboží
(prázdné)
\nThe book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You\'ll learn confidence, focusing skills, imagery and visualisation, and problem...
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The book will help climbers analyse mental strengths and weaknesses, set effective goals, change habits, overcome fear of falling, fear of failing, fear of injury and social anxieties affecting performance. You\'ll learn confidence, focusing skills, imagery and visualisation, and problem solving and creativity in your climbing.
\n schovat popis- Nakladatel: Sequoia Books
- Kód:
- Rok vydání: 2022
- Jazyk: Angličtina
- Vazba: Soft
- Počet stran: 260
- Šířka balení: 22.8 cm
- Výška balení: 15.3 cm
- Hloubka balení: 2.2 cm
- Váha balení: 407 g
Recenze