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(prázdné)
\nWritten by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the...
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Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.
\n schovat popis- Nakladatel: Amber Books Ltd
- Kód:
- Rok vydání: 2024
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 192
- Šířka balení: 12 cm
- Výška balení: 15 cm
- Hloubka balení: 4 cm
- Váha balení: 270 g
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