500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. This book shows you a scientific...
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500 years ago no-one died of stress: we invented this concept and now we let it rule us. We might have evolved to be able to miraculously balance on seven-inch heels, but as far as our emotional development is concerned we're still swimming with the pond scum. This book shows you a scientific solution to these modern problems: mindfulness.
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Recenze
Před 500 lety nikdo nezemřel na stres _ tento koncept jsme vynalezli a teď ho necháme vládnout naším životem.
Možná jsme se vyvinuli abychom dokázali vyrovnat své tělo, zacházet s elektronikou, ale co se týče našeho emočního vývoje stále v tom ještě hodně plaveme a placame se v tom.
Tato kniha vám ukáže řešení tohoto moderního problému z vědeckého pohledu.