Košík
zboží
(prázdné)
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
číst celé
Exploring the essential foundations of mindful meditation and practise, this title provides explicit, simple directions on the mechanics of posture and breathing, along with instructions for how best to achieve an awakened, relaxed state of clarity to cultivate concentration and compassion.
schovat popis
- Nakladatel: Random House UK Ltd
- Kód:
- Rok vydání: 2016
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 127
- Šířka balení: 11.1 cm
- Výška balení: 15.6 cm
- Hloubka balení: 1 cm
- Váha balení: 86 g
Recenze