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\nBased on the hugely successful podcast A Skeptic\'s Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.\n
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Based on the hugely successful podcast A Skeptic\'s Path to Enlightenment, this book provides a simple 8-step guide to using the power of analytical meditation to improve mental wellbeing by mixing Tibetan Buddhist Meditation with modern science, psychology and popular culture.
\n schovat popis- Nakladatel: Watkins Media Limited
- Kód:
- Rok vydání: 2024
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 248
- Šířka balení: 14 cm
- Výška balení: 22 cm
- Hloubka balení: 2.5 cm
- Váha balení: 275 g
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