Košík
zboží
(prázdné)
A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to increase range of motion. It examines techniques and guidelines for...
číst celé
A resource for proprioceptive neuromuscular facilitation (PNF) stretching, an effective and easy-to-use method that involves stretching the muscle, contracting it isometrically against resistance and then stretching it again to increase range of motion. It examines techniques and guidelines for PNF stretches in a variety of settings.
schovat popis
- Nakladatel: Human Kinetics Publishers
- Kód:
- Rok vydání: 2014
- Jazyk: Angličtina
- Vazba: Sada multimédií
- Počet stran: 216
- Šířka balení: 21.7 cm
- Výška balení: 28 cm
- Hloubka balení: 1.3 cm
- Váha balení: 722 g
Recenze