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(prázdné)
The ancient art of t'ai chi improves muscular strength, and promotes health and longevity. This photographic guide takes you through the entire Wu form, the most popular sequence, with easy-to-follow instructions and illustrations for each stage. There is advice on preparation and warm-up, and...
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The ancient art of t'ai chi improves muscular strength, and promotes health and longevity. This photographic guide takes you through the entire Wu form, the most popular sequence, with easy-to-follow instructions and illustrations for each stage. There is advice on preparation and warm-up, and techniques for the more advanced practitioner.
schovat popis
- Nakladatel: Anness Publishing
- Kód:
- Rok vydání: 2013
- Jazyk: Angličtina
- Vazba: Gebunden
- Počet stran: 128
- Šířka balení: 17.7 cm
- Výška balení: 22.4 cm
- Hloubka balení: 1.5 cm
- Váha balení: 502 g
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