Košík
zboží
(prázdné)
Targeting the development of shoulders, arms, upper back, chest, and abdominals, this book features over 100 exercises for serious lifters, including specific instructions for mastering technique and advanced exercise variations to help lifters push past plateaus. It includes detailed anatomical...
číst celé
Targeting the development of shoulders, arms, upper back, chest, and abdominals, this book features over 100 exercises for serious lifters, including specific instructions for mastering technique and advanced exercise variations to help lifters push past plateaus. It includes detailed anatomical illustrations.
schovat popis
- Nakladatel: Human Kinetics Publishers
- Kód:
- Rok vydání: 2008
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 264
- Šířka balení: 17.9 cm
- Výška balení: 25.3 cm
- Hloubka balení: 1.6 cm
- Váha balení: 584 g
Recenze