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(prázdné)
Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and...
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Lets you experience the physical benefits and body awareness from hatha yoga - one of the most popular form of yoga. This book presents nearly 650 full-color photos to visually demonstrate 77 standard poses from hatha yoga that apply to major hatha styles including Iyengar, Astanga, Anusara, and Bikram.
schovat popis
- Nakladatel: Human Kinetics Publishers
- Kód:
- Rok vydání: 2005
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 248
- Šířka balení: 17.9 cm
- Výška balení: 25.4 cm
- Hloubka balení: 1.4 cm
- Váha balení: 609 g
Recenze