Košík
zboží
(prázdné)
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is...
číst celé
This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.
schovat popis
- Nakladatel: Flame Tree Publishing
- Kód:
- Rok vydání: 2017
- Jazyk: Angličtina
- Vazba: Spiral bound
- Počet stran: 176
- Šířka balení: 24.3 cm
- Výška balení: 18.2 cm
- Hloubka balení: 2.4 cm
- Váha balení: 530 g
Recenze