Košík
zboží
(prázdné)
Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.
číst celé
Smarter Workouts delivers effective workouts designed around a single piece of equipment. From mobility to core strength to metabolic conditioning, you'll learn how to create workouts for your goal, your schedule, and the equipment you have access to.
schovat popis
- Nakladatel: Human Kinetics Publishers
- Kód:
- Rok vydání: 2019
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 312
- Šířka balení: 28.1 cm
- Výška balení: 21.8 cm
- Hloubka balení: 1.3 cm
- Váha balení: 1.1 kg
Recenze