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(prázdné)
\nYoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.\n
číst celé
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Yoga for Runners offers dozens of specific poses exclusively intended for runners to strengthen their muscles, improve mobility, and reduce the risk of injury. Step-by-step instructions, photos, and 13 sequences make this a practical, easy-to-follow training guide that will produce results.
\n schovat popis- Nakladatel: Human Kinetics Publishers
- Kód:
- Rok vydání: 2021
- Jazyk: Angličtina
- Vazba: Měkká
- Počet stran: 312
- Šířka balení: 25.2 cm
- Výška balení: 17.8 cm
- Hloubka balení: 1.7 cm
Recenze