Košík
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(prázdné)
\nUltimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategies for achieving and maintaining results.\n
číst celé
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Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide features 130 of the most effective exercises, a host of ready-to-use programs, and proven strategies for achieving and maintaining results.
\n schovat popis- Nakladatel: Human Kinetics Publishers
- Kód:
- Rok vydání: 2021
- Jazyk: Angličtina
- Vazba: Měkká
- Počet stran: 248
- Šířka balení: 27.7 cm
- Výška balení: 21.6 cm
- Hloubka balení: 1.9 cm
Recenze