Košík
zboží
(prázdné)
Whether it's your first time on the mat or you're a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts - from beginner to advanced level - this book is the ultimate guide to...
číst celé
Whether it's your first time on the mat or you're a seasoned pro, the teachings in these pages offer the benefits of Pilates to everyone, no matter your fitness level. With step-by-step instructions for a variety of workouts - from beginner to advanced level - this book is the ultimate guide to developing your fitness in the comfort of your home.
schovat popis
- Nakladatel: Octopus Publishing Group
- Kód:
- Rok vydání: 2023
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 128
- Šířka balení: 10 cm
- Výška balení: 15 cm
- Hloubka balení: 1 cm
- Váha balení: 144 g
Recenze