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(prázdné)
\nYoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This book reveals how to integrate yoga nidra into your life...
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Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This book reveals how to integrate yoga nidra into your life for sleep-filled nights and energized days.
\n schovat popis- Nakladatel: Hay House UK Ltd
- Kód:
- Rok vydání: 2022
- Jazyk: Angličtina
- Vazba: Měkká
- Počet stran: 272
- Šířka balení: 13 cm
- Výška balení: 19.7 cm
- Hloubka balení: 1.9 cm
Recenze