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\nEveryone worries - it\'s a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed...
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Everyone worries - it\'s a normal part of life - but whenever it feels a bit too much we need to stop, take a breath, and do something fun! My Worry Journal is for those times. It contains a fabulous selection of activities based on CBT and mindfulness techniques, with doodling pages designed to help children cope with feelings of worry.
\n schovat popis- Nakladatel: Octopus Publishing Group
- Kód:
- Rok vydání: 2022
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 96
- Šířka balení: 15.8 cm
- Výška balení: 20.5 cm
- Hloubka balení: 1.4 cm
- Váha balení: 208 g
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