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(prázdné)
\nCovering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.\n
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Covering mat work and apparatus movements, Pilates, Third Edition, details more than 200 exercises, complete with step-by-step instructions, photo sequences, difficulty ratings, variations, modifications, progressions, and recommended resistance ranges. It is the definitive Pilates resource.
\n schovat popis- Nakladatel: Human Kinetics Publishers
- Kód:
- Rok vydání: 2022
- Jazyk: Angličtina
- Vazba: Taschenbuch
- Počet stran: 392
- Šířka balení: 21.6 cm
- Výška balení: 28.1 cm
- Hloubka balení: 2.8 cm
- Váha balení: 1.1 kg
Recenze